天气预报15天查询> 健身> 减肥吃全麦面好还是荞麦面好

减肥吃全麦面好还是荞麦面好

更新时间: 2021-02-01 17:58:23     

1、荞麦面更适合减肥人群吃。

2、荞麦属于粗粮,热量低而营养价值高,有很好的降血脂和降血糖的功效,因此对糖尿病和高血压高血脂的人来说是非常好的食物。荞麦面粉中所含的食物纤维是人们常吃主食品面和米的八倍之多,具有良好的预防便秘作用,经常食用荞麦面粉对预防大肠癌和肥胖症有益。

3、荞麦面粉味甘、微酸,性寒凉,能够降气宽肠,将五脏垃圾排出体外。荞麦面粉能将我们身体内部的垃圾清除出去,不仅能够达到减肥的效果,还能远离疾病的困扰,有助于身体的健康。

关键词: 减肥 还是 荞麦

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-1043998/ | 耗时:0.0131 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=1043998 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1043998 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1043998 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1041194,3487139,3495260,878302,3483707,3311872,1175379,496667,1805117,3285157,510733,3141594,1435470,959524,3487776,3144243,608859,1876369,1742405,704307,785585,1186072,1959775,1180999,504851,3275641,3474886,463163,2486739,3018380) ORDER BY field (ArticleID,1041194,3487139,3495260,878302,3483707,3311872,1175379,496667,1805117,3285157,510733,3141594,1435470,959524,3487776,3144243,608859,1876369,1742405,704307,785585,1186072,1959775,1180999,504851,3275641,3474886,463163,2486739,3018380)