天气预报15天查询> 生活> 减肥餐瘦身食谱大全

减肥餐瘦身食谱大全

更新时间: 2021-02-02 07:37:06     

1、早餐:A、麦皮一碗、脱脂奶一杯,B、苹果三个、清茶一杯,C、香蕉二条、绿茶一杯,D、提子麦包一个、乌龙茶一杯。

2、午餐:A、蕃茄鸡蛋三文治一份、绿茶一杯,B、云吞面一碗、灼菜一碗,C、什菜沙律一碟、绿茶一杯,D、菠菜面一碗、乌龙茶一杯。

3、晚餐:A、猪扒一件、清汤一碗、灼菜两碗、白饭半碗,B、牛扒一件、清汤一碗、灼菜两碗、白饭半碗,C、瘦肉九片、清汤一碗、灼菜两碗、白饭半碗,D、蒸鱼六汤匙、清汤一碗、灼菜两碗、白饭半碗。

关键词: 减肥 食谱 大全

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-1065458/ | 耗时:0.2574 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=1065458 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1065458 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1065458 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(598302,516058,81655,3239682,453935,562578,524054,3091281,709012,742298,560053,406187,407092,750790,80381,631241,1077377,458603,872276,106003,670942,393566,378709,738208,369555,358419,674035,611914,436422,722126) ORDER BY field (ArticleID,598302,516058,81655,3239682,453935,562578,524054,3091281,709012,742298,560053,406187,407092,750790,80381,631241,1077377,458603,872276,106003,670942,393566,378709,738208,369555,358419,674035,611914,436422,722126)