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芦笋烧杏鲍菇

更新时间: 2021-01-03 14:39:57     

1、食材:芦笋150克,杏鲍菇1个,鲜虾仁10只,胡萝卜1小块,糟卤,生抽,糖;料酒,盐,蛋清。

2、芦笋洗净切成小段,杏鲍菇洗净后切成小滚刀块,胡萝卜切小丁,虾仁挑去虾线,加少许料酒、盐、一点点蛋清腌制一会。

3、烧一锅开水,将杏鲍菇块放入水中焯1分钟后捞出沥干水分。

4、锅烧热后倒入油,先将胡萝卜丁放入翻炒。

5、随后倒入芦笋、虾仁不断翻炒。

6、炒至虾仁变色,倒入焯好的杏鲍菇,调入生抽和糟卤和少量糖,炒一分钟即可出锅。

关键词: 芦笋

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