腹肌负重训练方法

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select * from tbl_Articles WHERE ArticleID=1207080 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1207080 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1207080 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(479643,1377332,3508136,641421,1594797,393423,932738,887604,1974317,1639757,1074967,1008284,1096445,1102984,3295278,567654,689203,1899044,1145607,1727324,2096053,556649,3512778,450882,731331,1127552,499623,1187637,751250,2320759) ORDER BY field (ArticleID,479643,1377332,3508136,641421,1594797,393423,932738,887604,1974317,1639757,1074967,1008284,1096445,1102984,3295278,567654,689203,1899044,1145607,1727324,2096053,556649,3512778,450882,731331,1127552,499623,1187637,751250,2320759)