如何克服网络成瘾

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select * from tbl_Articles WHERE ArticleID=1272955 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1272955 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1272955 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(415528,3578839,959266,1169234,571020,2076068,1261942,479553,3482920,3564403,744979,1983502,1270280,3527182,3488586,3584147,1106587,2009781,3434244,1195496,985229,1049883,3578535,2457052,1182495,1657169,3129376,1098735,1374346,1113792) ORDER BY field (ArticleID,415528,3578839,959266,1169234,571020,2076068,1261942,479553,3482920,3564403,744979,1983502,1270280,3527182,3488586,3584147,1106587,2009781,3434244,1195496,985229,1049883,3578535,2457052,1182495,1657169,3129376,1098735,1374346,1113792)