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鸡肝一天吃几个

更新时间: 2020-11-07 00:00:00     

鸡肝一天吃一个就可以了。鸡肝的的味道比较浓烈,而且是鸡的肝脏,存在着很多毒素,所以在食用的时候少吃一点。鸡肝为雉科动物家鸡的肝脏。鸡杂之一。呈大小双叶,叶面有苦胆和筋络(加工时须摘去)。其色紫红,质细嫩。宜卤、炸。如:卤鸡肝,炸鸡肝。因其分丰富的营养和特殊功效,使得鸡肝成为补血养生的上佳食物。肝脏是动物体内储存养料和解毒的重要器官,含有丰富的营养物质,具有营养保健功能,是理想的补血佳品之一。

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