哑铃正确锻炼方法

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select * from tbl_Articles WHERE ArticleID=1693031 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1693031 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1693031 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(571778,885611,3423777,363465,3024034,878104,3027937,1084504,750636,554477,1037043,801994,482026,582972,1712664,3118784,733896,715405,1008038,1071138,1642439,671094,1101098,3318530,1205714,735063,441919,2234697,456859,2993654) ORDER BY field (ArticleID,571778,885611,3423777,363465,3024034,878104,3027937,1084504,750636,554477,1037043,801994,482026,582972,1712664,3118784,733896,715405,1008038,1071138,1642439,671094,1101098,3318530,1205714,735063,441919,2234697,456859,2993654)