做完俯卧撑怎么拉伸

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select * from tbl_Articles WHERE ArticleID=194530 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=194530 LIMIT 0,1
select * from tbl_Articles_sphinx where id=194530 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1041471,1112947,1062878,1054306,1098161,1115125,1130808,1056046,1132261,1131913,1094273,1110157,1129543,1098003,1088578,1102468,1073066,1114182,1034501,1130666,1069473,1101155,1051457,1086394,1068080,1128537,1045005,1104813,1078032,1048802) ORDER BY field (ArticleID,1041471,1112947,1062878,1054306,1098161,1115125,1130808,1056046,1132261,1131913,1094273,1110157,1129543,1098003,1088578,1102468,1073066,1114182,1034501,1130666,1069473,1101155,1051457,1086394,1068080,1128537,1045005,1104813,1078032,1048802)