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蒜蓉苋菜牛肉汤怎么做

更新时间: 2021-03-27 07:53:24     

1、材料:苋菜(绿)320克、牛肉(肥瘦)120克、大蒜(白皮)5克、酱油3克、白砂糖3克、淀粉(玉米)5克、花生油5克、盐3克。

2、苋菜洗净摘短.牛肉洗净,抹干切片,用酱油、糖、淀粉和油腌10分钟,灼至半熟捞起,滴干。

3、烧热锅,下油半汤匙,爆香蒜蓉,加水适量煮开.放下苋菜煮烂。

4、下牛肉煮熟,下盐调味即可。

关键词: 苋菜 肉汤 怎么

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