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韭菜豆干如何做减肥餐

更新时间: 2021-01-22 22:28:13     

可以做韭菜拌豆干,具体做法如下:

1、主料:韭菜400克、豆干100克。调料:盐3克、味精2克、酱油5克、香醋10克、香油15克。

2、做法:将韭菜洗净,切段,用开水烫一下,摊开凉透。豆干切成3厘米长的丝,放在盘内。加入盐、味精、酱油、香醋、香油调拌均匀即成。

关键词: 韭菜 如何 减肥

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