如何锻炼爆发力求训练计划

页面:/news/view-224367/ | 耗时:0.8153 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=224367 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=224367 LIMIT 0,1
select * from tbl_Articles_sphinx where id=224367 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(2678805,107711,849186,1133217,1051239,3087483,194340,2770603,1973647,3262963,2642652,109072,1078863,3377292,2861406,1693830,1957573,1497676,109742,1068262,1122956,402624,3174058,2612313,143356,3047620,108844,1066422,1065001,1105345) ORDER BY field (ArticleID,2678805,107711,849186,1133217,1051239,3087483,194340,2770603,1973647,3262963,2642652,109072,1078863,3377292,2861406,1693830,1957573,1497676,109742,1068262,1122956,402624,3174058,2612313,143356,3047620,108844,1066422,1065001,1105345)