天气预报15天查询> 其他> 老人如何补钙

老人如何补钙

更新时间: 2020-11-03 00:00:00     

1、中老年补钙需要坚持科学的生活方式,如坚持体育锻炼,多接受日光浴,补钙,合理膳食营养,多食用含钙、磷高的食品,如鱼、虾、牛奶、乳制品、骨头汤、鸡蛋、豆类、杂粮、绿叶蔬菜等。

2、少吃糖及食盐,动物蛋白不宜过多。同时也可以预防性的补充一些钙片。

关键词: 老人 如何

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-2325077/ | 耗时:0.0406 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=2325077 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2325077 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2325077 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(110064,1122956,255926,116492,111452,2705305,1074204,955594,1078791,108830,194428,1474166,2480004,3072705,114441,2919475,1126098,1075644,116554,109023,1060911,112490,115719,1102206,2294503,1600018,2255361,2963376,1055920,115272) ORDER BY field (ArticleID,110064,1122956,255926,116492,111452,2705305,1074204,955594,1078791,108830,194428,1474166,2480004,3072705,114441,2919475,1126098,1075644,116554,109023,1060911,112490,115719,1102206,2294503,1600018,2255361,2963376,1055920,115272)