怎么练臂力

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select * from tbl_Articles_data WHERE ArticleID=2659199 LIMIT 0,1
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SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(716188,1449003,2292338,472126,3506942,3173345,2659199,839675,843701,463613,2811379,1135142,727542,1600992,3207125,804944,3093612,774871,976683,869230,1741653,3395037,2501626,2161832,1027508,3488983,3416411,1172035,1057572,1212632) ORDER BY field (ArticleID,716188,1449003,2292338,472126,3506942,3173345,2659199,839675,843701,463613,2811379,1135142,727542,1600992,3207125,804944,3093612,774871,976683,869230,1741653,3395037,2501626,2161832,1027508,3488983,3416411,1172035,1057572,1212632)