什么时间锻炼最合适

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select * from tbl_Articles WHERE ArticleID=2682201 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2682201 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2682201 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(466207,496843,80144,2973339,507966,557930,362679,493493,537648,469026,406129,514007,1085324,1092351,1575827,372706,1046362,382014,493459,410969,1061918,358443,1072943,375514,557852,436292,423881,2585404,455727,1014254) ORDER BY field (ArticleID,466207,496843,80144,2973339,507966,557930,362679,493493,537648,469026,406129,514007,1085324,1092351,1575827,372706,1046362,382014,493459,410969,1061918,358443,1072943,375514,557852,436292,423881,2585404,455727,1014254)