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秋葵怎么做好吃

更新时间: 2020-09-15 00:00:00     

材料:

牛腱肉450克、秋葵200克、西红柿140克、洋葱100克、太白粉、蔬菜油2汤匙、酒1汤匙、西红柿酱3汤匙、酱油2汤匙、糖二分之一茶匙、盐二分之一茶匙。

做法:

1、将秋葵削去蒂头,西红柿与洋葱均切成块;

2、牛腱肉以滚水汆烫2分钟,取出逆纹切成2厘米厚的肉片;

3、取一小碗,放入太白粉和2汤匙水,拌成太白粉水;

4、炒锅下油,大火加热。洋葱下锅爆香,下牛肉、酒,拌炒片刻;

5、随后加入西红柿酱、西红柿、480毫升水、酱油、糖、盐,煮沸后,改小火焖煮约1小时,至牛肉熟透,最后加入秋葵,煮熟,以太白粉水勾芡,即可。

关键词: 怎么 好吃

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