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牛肉砂锅饭如何做

更新时间: 2021-02-09 07:54:24     

1、牛肉切片备用,牛肉片放入淀粉,美味鲜腌制备用,淀粉勾芡后的牛肉片。大米淘洗后浸泡半小时备用,浸泡后大米用大火煮沸,转为文火收汤,西兰花放入冷水中烫过备用。香菇洗净备用,鲜虾剪去嘴和须,把烧好的菜摆在米饭上浇上汤汁,再焖五分钟可即。

2、砂锅洗净放入大米上火煮上,中火转小火,牛排一片解冻切条,切条,西兰花适量洗净,胡萝卜切条备用,锅内烧开水,先把西兰花和胡萝卜焯一下。另起锅,倒油放入葱花,倒入牛排条,快速煸炒,炒至牛肉颜色略白,放入焯好的西兰花和胡萝卜,一起煸炒。倒入适量味极鲜调味,起锅倒入砂锅内,盖在米饭上,此时米饭已经熟了,可以继续盖盖小火焖2分钟,让汤汁渗到米饭中即可。

关键词: 牛肉 如何

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