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如何练好左手上篮

更新时间: 2020-09-24 00:00:00     

具体操作如下:

1、每日至少半小时做左手基本运球练习,要注意与脚步配合;

2、一人练习左手三步上篮动作,要求手与步法配合。至少做二十组;

3、平时吃饭可以尝试使用左手拿筷子,直到感觉与右手一样;

4、要想做到大成就需要日复一日的练习。

关键词: 如何 手上

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