天气预报15天查询> 其他> 请问跳绳好还是跳高好

请问跳绳好还是跳高好

更新时间: 2020-07-01 00:00:00     

跳绳和跳高各有其优缺点。

跳绳是频率练习,优点是需要的空间小,而且全身肌肉都能得到锻炼,可以单人娱乐,也可以多人游戏。缺点是背部拱起,难以保持身材。

跳高的优点是身体呈直线,有利于保持身材。缺点是需要的空间大,需要提前做好热身运动,否则容易拉伤韧带,适合单人锻炼。

关键词: 请问 跳绳 还是 跳高

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-2799318/ | 耗时:0.2163 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=2799318 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2799318 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2799318 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1852146,2606754,549209,2312548,1065747,396359,1061796,2409780,136858,564647,1718941,3194560,258395,1122395,2799707,1778149,283460,2343110,1663324,2264620,295263,2976937,1990160,1757021,1108910,282661,1045073,1609323,207980,1087193) ORDER BY field (ArticleID,1852146,2606754,549209,2312548,1065747,396359,1061796,2409780,136858,564647,1718941,3194560,258395,1122395,2799707,1778149,283460,2343110,1663324,2264620,295263,2976937,1990160,1757021,1108910,282661,1045073,1609323,207980,1087193)