慢跑1小时多少公里好

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select * from tbl_Articles WHERE ArticleID=2820919 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2820919 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2820919 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(217733,1362738,1444952,137578,1458194,1055149,1521421,1340313,1508523,1520957,632677,792970,2544452,1370506,2044528,1128681,817366,841104,343979,1515909,1602532,745379,300356,1081083,348626,1670532,784767,1067437,843616,1127339) ORDER BY field (ArticleID,217733,1362738,1444952,137578,1458194,1055149,1521421,1340313,1508523,1520957,632677,792970,2544452,1370506,2044528,1128681,817366,841104,343979,1515909,1602532,745379,300356,1081083,348626,1670532,784767,1067437,843616,1127339)