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鸡蛋清怎样做才好吃

更新时间: 2020-06-28 00:00:00     

准备食材:冬笋50克、鸡胸肉100克、火腿10克、鸡蛋清60克、盐3克、料酒5克、鸡油5克、水淀粉75克、白菜苔20克、高汤100克、胡椒粉少许、白糖少许。去皮冬笋切片,火腿切片,鸡胸肉用刀背剁成鸡蓉。准备鸡蓉,倒入鸡蛋清,放入盐,撒入胡椒粉、淋入料酒、鸡油,倒三十毫升清水拌匀,淋入水淀粉,调成鸡浆。白菜苔切开。锅入油,舀一勺鸡浆,下入锅中,压成片状,小火煎至定型,盛出。锅入小半锅清水,倒入笋片,水开后焯烫五分钟,捞出。倒入鸡片,稍烫三十秒捞出。锅入高汤,放入笋片、火腿片、鸡片,加半勺盐、少许白糖,撒入胡

关键词: 鸡蛋 怎样 好吃

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