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茼蒿炒海兔的做法有哪些

更新时间: 2020-09-18 00:00:00     

乌鱼花即为我们通常所说的海兔,是胶东海边常吃的一种小海鲜。

主料:乌鱼花、茼蒿

辅料:油、盐、海鲜酱油、开水、蒜

茼蒿炒海兔做法:

1、将乌鱼花用水洗净,抽出背后的软鞘;

2、将处理好的乌鱼花放入碗中,倒入开水将其焯熟;

3、茼蒿洗净后切段,将蒜切成蒜末;

4、锅中油热后,用蒜烹锅;

5、将茼蒿倒入翻炒;

6、翻炒至菜叶变软后将焯好的乌鱼花倒入;

7、翻炒至乌鱼花成熟后加入少许海鲜酱油和盐调味即可出锅。

关键词: 茼蒿 做法 哪些

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