天气预报15天查询> 其他> 大学宿舍如何睡好觉

大学宿舍如何睡好觉

更新时间: 2020-09-28 00:00:00     

1、安装遮光布,即床帘。一定要买深色的,遮光效果好,不透光,可遮挡灯光;

2、戴眼罩。眼罩价格便宜,且能隔挡外界灯光,睡觉必用。选择带子细且松、不勒脑袋的眼罩,晚上趴着睡也没影响;

3、戴耳塞。耳塞是隔音神器,戴上后几乎听不见任何杂音。现在可选的耳塞种类很多,都可以减少噪音,提高睡眠质量。

关键词: 大学 宿舍 如何

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-2864573/ | 耗时:0.6717 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=2864573 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2864573 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2864573 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(173845,1707835,795355,1515470,2059657,218423,2023440,1127381,2911913,2126056,1856096,423026,1515879,1295215,819125,1070534,2097276,1332386,2003115,1065001,1970887,1547229,125202,263287,1895863,1130506,178148,1488839,197127,2329802) ORDER BY field (ArticleID,173845,1707835,795355,1515470,2059657,218423,2023440,1127381,2911913,2126056,1856096,423026,1515879,1295215,819125,1070534,2097276,1332386,2003115,1065001,1970887,1547229,125202,263287,1895863,1130506,178148,1488839,197127,2329802)