天气预报15天查询> 美食> 鳕鱼煎蛋做法图解

鳕鱼煎蛋做法图解

更新时间: 2021-04-19 22:32:15     

1、原料:鳕鱼150克,鸡蛋3只,盐、味精、淀粉各适量。

2、制作过程:银鳕鱼切成粒状,上浆;将3只鸡蛋打散,在油锅里摊成蛋饼状;在蛋饼上加入鳕鱼粒,煎熟出锅。

3、鳕鱼具有低脂肪、高蛋白、易被人体吸收等优点,鱼脂中含有球蛋白、白蛋白及磷的核蛋白,还含有儿童发育所必需的各种氨基酸,其比值和儿童的需要量非常相近。

关键词: 鳕鱼 做法 图解

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-2944856/ | 耗时:0.5941 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=2944856 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2944856 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2944856 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1040738,1001029,1072945,1307692,1114760,1120063,1098061,794370,1106246,690669,508812,1004754,1297588,1467120,1105256,1117632,919416,1178801,835389,1109291,3386422,1119784,1113345,523976,552988,842188,577399,1146287,1171262,1079142) ORDER BY field (ArticleID,1040738,1001029,1072945,1307692,1114760,1120063,1098061,794370,1106246,690669,508812,1004754,1297588,1467120,1105256,1117632,919416,1178801,835389,1109291,3386422,1119784,1113345,523976,552988,842188,577399,1146287,1171262,1079142)