福肉香茄

更新时间: 2021-04-20 00:56:16     

1、食材:净带皮五花肉600克,茄子干100克。调料南乳、花生酱各15克,盐、味精各5克,白糖、沙姜粉各3克,蜂蜜10克,老抽5克,豆油1千克,高汤550克,水淀粉5克。

2、五花肉放入蒸笼中大火蒸10分钟至八成熟时取出擦净水分,将蜂蜜和老抽混合,均匀地涂抹在肉的表面上。

3、锅中加入豆油烧至七成热时放入五花肉中火炸3分钟至色泽金黄捞出,将肉改成长8厘米、宽4厘米、厚0.3厘米的大片。

4、将茄子干用清水洗净,然后放入温水中浸泡30分钟后捞出沥水备用。

5、锅置火上,加入10克豆油烧至七成热,放入南乳、花生酱、沙姜粉、糖小火炒匀,加高汤烧开,放入盐、五花肉、茄子干小火煨15分钟,将茄子干和五花肉取出放入碗中,入笼中旺火蒸8分钟取出。将茄子干放入盘中,把肉摆放在上面。把汤汁倒入锅中烧开,用水淀粉勾玻璃芡,用味精调味,出锅浇在肉上即可。

关键词:

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-2950076/ | 耗时:0.2703 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=2950076 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=2950076 LIMIT 0,1
select * from tbl_Articles_sphinx where id=2950076 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(100773,451991,462617,405852,2385945,1093667,1147068,101903,398127,422262,390683,1109967,459358,470373,475708,1103360,424862,367153,396258,493235,1072084,402521,1111324,99473,423427,418941,394322,433810,425793,390267) ORDER BY field (ArticleID,100773,451991,462617,405852,2385945,1093667,1147068,101903,398127,422262,390683,1109967,459358,470373,475708,1103360,424862,367153,396258,493235,1072084,402521,1111324,99473,423427,418941,394322,433810,425793,390267)