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辣拌海带丝窍门

更新时间: 2021-04-26 14:51:59     

1、主料:海带(鲜)150克,猪肉(瘦)100克。

2、辅料:辣椒(红,尖)50克,青椒50克,香菜30克。

3、调料:大葱5克,姜3克,辣椒油15克,盐3克,醋5克,味精2克,香油15克。

4、制作方法:将猪瘦肉洗净煮熟切成细丝;香菜择洗干净;海带提前用水泡发备用;葱姜洗净均切成丝;青红椒去蒂去籽也切成丝。

5、将发好的海带切成细丝,用开水一焯,捞出控净水晾凉,盛在盆内,加熟肉丝、香菜、食盐、醋、味精适量。

6、锅内加辣椒油15克、香油15克,烧热,加葱姜丝、辣椒丝稍炒两下,盛成海带盆内拌匀装盘即可食用。

关键词: 海带 窍门

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