要进入NBA我该怎样训练

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select * from tbl_Articles WHERE ArticleID=3205780 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3205780 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3205780 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1116613,2708411,981687,1992446,459573,230485,3335099,149348,1107329,1104933,202752,284661,2467713,995999,1126952,3343372,286602,1078775,1305249,1132365,1129801,2392663,1419579,2373438,2695857,3458140,1093513,118105,123709,3066163) ORDER BY field (ArticleID,1116613,2708411,981687,1992446,459573,230485,3335099,149348,1107329,1104933,202752,284661,2467713,995999,1126952,3343372,286602,1078775,1305249,1132365,1129801,2392663,1419579,2373438,2695857,3458140,1093513,118105,123709,3066163)