仰卧起坐做多少个合适

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select * from tbl_Articles WHERE ArticleID=3213832 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3213832 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3213832 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(3498505,3208632,603498,3075919,1190716,1011513,768153,2683258,1018300,1140375,1382731,1857891,544374,3488520,368267,3181518,1070259,1091676,2976533,3484449,1797731,984531,3273350,3490961,903948,3419589,850507,3491632,1114383,2177659) ORDER BY field (ArticleID,3498505,3208632,603498,3075919,1190716,1011513,768153,2683258,1018300,1140375,1382731,1857891,544374,3488520,368267,3181518,1070259,1091676,2976533,3484449,1797731,984531,3273350,3490961,903948,3419589,850507,3491632,1114383,2177659)