运动完后如何正确拉伸

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select * from tbl_Articles WHERE ArticleID=3232492 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3232492 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3232492 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1878433,3158455,3118497,686325,2805988,1063616,1083998,3470825,911221,2104865,1964355,1123230,2987931,396386,1470809,419027,3333345,1859641,477581,3468958,601224,1162309,472242,2890320,472000,2022876,984531,2148515,3166608,3322142) ORDER BY field (ArticleID,1878433,3158455,3118497,686325,2805988,1063616,1083998,3470825,911221,2104865,1964355,1123230,2987931,396386,1470809,419027,3333345,1859641,477581,3468958,601224,1162309,472242,2890320,472000,2022876,984531,2148515,3166608,3322142)