天气预报15天查询> 美食> 椰青炒瘦肉做法窍门

椰青炒瘦肉做法窍门

更新时间: 2021-05-09 22:00:30     

1、椰青1个、瘦肉150克、小葱1棵、剁椒1匙、蚝油适量、油适量、盐适量。

2、做法:椰青剖开挖出肉,瘦肉切片并放蚝油、油和盐抓腌一会,小葱切花;起油锅把瘦肉炒至八九分熟;加入椰肉同炒片刻;加入剁椒炒匀,放盐调味,起锅,撒上葱花。

关键词: 瘦肉 做法 窍门

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-3252747/ | 耗时:0.2233 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=3252747 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3252747 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3252747 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1106268,1117808,1107673,1114202,1103702,1106382,1122555,1113317,1117688,1092339,1103560,1103299,1118921,1107056,1090132,1105713,616167,1104234,1106092,1120390,1104643,1096681,1091163,1304755,1116771,1114246,1102850,1104023,1117506,1062272) ORDER BY field (ArticleID,1106268,1117808,1107673,1114202,1103702,1106382,1122555,1113317,1117688,1092339,1103560,1103299,1118921,1107056,1090132,1105713,616167,1104234,1106092,1120390,1104643,1096681,1091163,1304755,1116771,1114246,1102850,1104023,1117506,1062272)