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鸡胸肉的最正宗做法

更新时间: 2021-02-24 01:02:05     

1、主料:鸡胸肉200克。辅料:辣椒100克、青椒100克、鸡蛋清30克。调料:盐1克,味精1克,酱油25克,淀粉10克,料酒5克,大葱5克,姜5克,花生油40克,花椒2克。

2、将鸡胸肉切成丁;

3、辣椒亦切成丁;

4、鸡丁加盐、蛋清、水淀粉10克拌匀;

5、炒勺置中火上,加花生油烧至五成热时下入鸡丁炒散,取出沥油;

6、炒勺内留底油25克,烧至六成热放入葱姜、椒丁煸炒;

7、然后放入酱油、料酒、汤、鸡丁、味精翻炒,再用湿淀粉勾芡,淋花椒油,翻炒均匀,装盘即成。

关键词: 鸡胸 正宗 做法

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