天气预报15天查询> 其他> 慢跑消耗多少卡

慢跑消耗多少卡

更新时间: 2020-11-05 00:00:00     

慢跑每半小时消耗热量三百卡,可使人体全身得到锻炼,对心肺功能的增强有益,它能改善血液循环。

慢跑亦称为缓步、缓跑或缓步跑,是一种中等强度的有氧运动,目的在以较慢或中等的节奏来跑完一段相对较长的距离,以达到热身或锻炼的目的。

关键词: 慢跑 消耗 多少

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-3413618/ | 耗时:0.9459 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=3413618 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3413618 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3413618 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(108335,2025363,109391,110053,1962576,1135824,2638563,3371164,1777406,305031,1366546,1070722,1877730,109822,1112676,107584,2876354,277139,1082239,1052911,1320639,2603289,1126626,357125,1856529,107924,2869564,825652,660745,2582855) ORDER BY field (ArticleID,108335,2025363,109391,110053,1962576,1135824,2638563,3371164,1777406,305031,1366546,1070722,1877730,109822,1112676,107584,2876354,277139,1082239,1052911,1320639,2603289,1126626,357125,1856529,107924,2869564,825652,660745,2582855)