天气预报15天查询> 美食> 薏仁莲藕煲排骨

薏仁莲藕煲排骨

更新时间: 2021-03-02 04:36:12     

1、准备材料:薏米仁100克,排骨400克,莲藕干100克、八角、生姜、料酒、盐各适量。

2、薏米仁事先洗净、浸泡2-3小时;

3、莲藕干洗净浸泡过夜,切成小块;

4、水烧开,加入适量八角、生姜、料酒,放入排骨氽烫几分钟,捞出排骨洗净血水;

5、将姜片、薏米仁、莲藕、排骨放入慢炖锅,一次加入盖过所有材料的水,煲3小时以上,出锅前加适量盐调味即可。

关键词: 莲藕 排骨

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-3452718/ | 耗时:0.8750 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=3452718 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3452718 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3452718 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(585415,729535,1120346,1560435,482861,744102,601156,594288,666177,456567,2672281,474788,748644,492394,758793,702410,367207,638076,641862,750648,1108846,606408,611488,433364,641551,739019,674623,621738,692219,716080) ORDER BY field (ArticleID,585415,729535,1120346,1560435,482861,744102,601156,594288,666177,456567,2672281,474788,748644,492394,758793,702410,367207,638076,641862,750648,1108846,606408,611488,433364,641551,739019,674623,621738,692219,716080)