天气预报15天查询> 美食> 四季豆怎样焯水

四季豆怎样焯水

更新时间: 2021-06-03 05:19:58     

1、四季豆洗净,去掉两头,顺势撒去两边的筋,蒜子洗净后用刀将其拍一下,去皮,切成未。

2、锅中多做些坐水,大火烧开,加少许的盐,再下处理好的四季豆,焯水2分钟左右,捞出来过凉白开,沥水,将其切成小段。

3、热锅凉油,下花椒小火煸香,捞出花椒粒不要,再下2/3的蒜未小火煸至金黄。

4、下四季豆炒匀,加盐,生抽调味。

5、出锅前加入剩余的蒜未炒匀即可。

关键词: 四季豆 怎样

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-3474745/ | 耗时:1.0136 s | 内存:1.89 MB | 查询:5 | 缓存读取:4 写入:1 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=3474745 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3474745 LIMIT 0,1
SELECT * FROM tbl_categories where CategoryID=90002 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3474745 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(380571,3504765,1889677,1121044,469775,601619,1119233,707856,431781,1119610,414544,374593,1753286,1118266,395755,3144452,409075,412334,452036,373986,100071,374105,1074792,1111092,1065645,1708370,2735368,419837,434484,1081939) ORDER BY field (ArticleID,380571,3504765,1889677,1121044,469775,601619,1119233,707856,431781,1119610,414544,374593,1753286,1118266,395755,3144452,409075,412334,452036,373986,100071,374105,1074792,1111092,1065645,1708370,2735368,419837,434484,1081939)