如何提高跳远能力

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select * from tbl_Articles WHERE ArticleID=3485629 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3485629 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3485629 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(851541,841776,761213,1597536,775191,479380,382885,3153316,1043036,2342611,513323,636912,2746672,1001163,1132846,3453907,545994,2028563,3338641,3493378,3371944,3457699,837700,2335629,1618212,834694,3367914,1580326,764759,3462055) ORDER BY field (ArticleID,851541,841776,761213,1597536,775191,479380,382885,3153316,1043036,2342611,513323,636912,2746672,1001163,1132846,3453907,545994,2028563,3338641,3493378,3371944,3457699,837700,2335629,1618212,834694,3367914,1580326,764759,3462055)