跑步一天什么时间段最好

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select * from tbl_Articles WHERE ArticleID=3497887 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3497887 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3497887 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1177549,890877,3503342,406731,1390267,2323123,3191950,1075265,1149693,500742,1852786,1183018,3123035,3288932,3512153,2523042,3495260,617565,488693,3869927,80051,826253,1720950,3406017,1862540,3332218,1216330,1144402,1162988,2865735) ORDER BY field (ArticleID,1177549,890877,3503342,406731,1390267,2323123,3191950,1075265,1149693,500742,1852786,1183018,3123035,3288932,3512153,2523042,3495260,617565,488693,3869927,80051,826253,1720950,3406017,1862540,3332218,1216330,1144402,1162988,2865735)