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莲藕糙米粥做法步骤

更新时间: 2021-06-18 15:00:43     

1、食材:糙米3两、莲藕两节、瘦肉1两、盐适量、香菜适量、枸杞适量、麻油适量、生姜适量、葱适量。

2、选择新鲜的莲藕,新鲜的瘦肉,并把所需要的材料准备到位,糙米淘干净;

3、莲藕切片,并用开水热灼下,等待下锅;

4、把砂锅清洗干净,放入滚烫的开水,然后把糙米放入锅内,并把枸杞、姜切丝放入锅内;

5、把切条的瘦肉,放入开水内热灼,等待5分钟,捞出来放入已经开锅的砂锅内,然后加入适量的盐巴;

6、小火慢炖,大概等待半个小时之后,观察下是否需要加水,然后放入热灼好的莲藕片放入锅内,继续温火炖;

7、等待30分钟左右,锅开,加入麻油,在国内搅拌下,然后加入葱花和香菜,即可出锅。

关键词: 莲藕 糙米 做法 步骤

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