天气预报15天查询> 美食> 牛腰肉如何做

牛腰肉如何做

更新时间: 2021-06-20 02:38:26     

1、将牛腰肉横筋切成片;

2、蒜苗、芹菜切段;

3、莴笋尖切成片;

4、分别将蒜、姜切碎末备用;

5、将锅置于旺火上,倒入花生油烧热,再放干红椒炸到稍变色,加花椒稍炸起锅,在案板上用刀铡成花椒末、干红椒粉待用;

6、将锅置于旺火上,倒入混合油烧热,放入蒜苗段、芹菜段、莴笋尖片炒断生,放入精盐,起锅装盘垫底;

7、将锅置于旺火上,倒入混合油烧至四成热,放豆瓣酱炒香,加姜末、蒜末炒香后,掺肉汤烧沸出味,打去粗渣,加上精盐、酱油炒匀;

8、将牛腰肉片用料酒、精盐、味精、湿淀粉码匀抖散下锅,用筷子轻轻拨散,待牛腰柳肉片伸展熟透,汤汁浓稠后,起锅舀在菜上,把铡细的干红椒粉、花椒粉撒在上面,再淋上烧热到七成热的花生油即可。

关键词: 如何

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-3520665/ | 耗时:0.9080 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=3520665 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3520665 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3520665 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1435495,2459162,1304486,1304891,1094435,1118709,1002757,2485415,1119063,1111232,662544,1108257,1095862,1138978,1066230,1115611,1098993,1304546,2447780,1122352,1084787,1077673,1166549,1304985,1115465,1108295,1094885,1119630,1118336,1087868) ORDER BY field (ArticleID,1435495,2459162,1304486,1304891,1094435,1118709,1002757,2485415,1119063,1111232,662544,1108257,1095862,1138978,1066230,1115611,1098993,1304546,2447780,1122352,1084787,1077673,1166549,1304985,1115465,1108295,1094885,1119630,1118336,1087868)