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篮球耸肩过人怎样做

更新时间: 2020-09-25 00:00:00     

动作技巧如下:

1、重心放低,活用膝盖;迈出的第一步要跨的尽量大、远;

2、准确的左右手交替运球;

3、用变向的时候,先用不熟练的手运球,然后往不熟练的那只手移动、弯曲,再迅速的把球运到另一只手上;

4、用速度直接冲过去,尽量双腿弯曲,球运的不要太高,到腰的位置上即可。

关键词: 篮球 过人 怎样

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