天气预报15天查询> 美食> 毛蛤拌菠菜

毛蛤拌菠菜

更新时间: 2021-05-26 18:33:28     

1、材料:毛蛤250克、菠菜250克、生姜1小块、大蒜4瓣。

2、调料:香油2小匙、香醋1小匙、精盐1小匙、味精1/2小匙、芥辣油、酱油。

3、将毛蛤煮熟取肉,姜、蒜洗净后切末。

4、菠菜择洗干净,进水过凉,沥干水后切成段。

5、将毛蛤、菠菜、盐、醋、味精、香油、姜末、芥辣油蒜末拌匀,装盘即可。

关键词: 菠菜

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-420542/ | 耗时:0.6616 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=420542 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=420542 LIMIT 0,1
select * from tbl_Articles_sphinx where id=420542 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(824215,614671,3123288,424794,819068,565240,675519,477015,775348,1019314,1008857,928692,1077001,428637,1111745,1022850,404974,846197,695815,1098240,473504,1097680,630181,1042691,418465,662273,654360,388727,446607,1076258) ORDER BY field (ArticleID,824215,614671,3123288,424794,819068,565240,675519,477015,775348,1019314,1008857,928692,1077001,428637,1111745,1022850,404974,846197,695815,1098240,473504,1097680,630181,1042691,418465,662273,654360,388727,446607,1076258)