如何有效瘦腿

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select * from tbl_Articles_data WHERE ArticleID=466711 LIMIT 0,1
select * from tbl_Articles_sphinx where id=466711 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1033289,1125713,1053438,3424172,1073856,1111832,80546,1104828,3089907,81428,1058974,1111988,91344,1080269,1057104,1048004,565460,437720,1061752,1062917,1050985,3369938,1096615,1059106,1370552,1099041,94388,3510285,82266,1083042) ORDER BY field (ArticleID,1033289,1125713,1053438,3424172,1073856,1111832,80546,1104828,3089907,81428,1058974,1111988,91344,1080269,1057104,1048004,565460,437720,1061752,1062917,1050985,3369938,1096615,1059106,1370552,1099041,94388,3510285,82266,1083042)