天气预报15天查询> 美食> 无火豉椒鸡丁

无火豉椒鸡丁

更新时间: 2021-05-18 06:23:16     

1、原料:鸡胸1块、炒过的豆豉1大勺、红辣椒1个、生抽1大勺、玉米淀粉2茶匙、植物油1大勺。

2、鸡胸解冻后,切成1.5厘米见方的大块,放入一只干净的大碗;

3、加入一大勺生抽;加两茶匙淀粉;

4、用手充分抓匀,腌制15分钟左右;

5、腌制好的鸡丁放入乐葵料理盒的蒸屉上,加1大勺植物油,搅拌均匀;

6、加入豆豉,翻拌均匀,盖上盒盖,送入微波炉,高火4分钟;

7、取出,撒入切碎的红辣椒;

8、充分翻拌均匀,继续高火4分钟即可。

关键词:

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-481054/ | 耗时:0.7133 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=481054 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=481054 LIMIT 0,1
select * from tbl_Articles_sphinx where id=481054 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(374619,370709,2370530,1181095,2840474,425641,734180,397971,415510,390577,2331223,394572,368917,403469,1104969,370489,375957,839361,1092256,419805,101307,3492435,1119740,1809165,390833,1097093,416623,85881,1072159,3491432) ORDER BY field (ArticleID,374619,370709,2370530,1181095,2840474,425641,734180,397971,415510,390577,2331223,394572,368917,403469,1104969,370489,375957,839361,1092256,419805,101307,3492435,1119740,1809165,390833,1097093,416623,85881,1072159,3491432)