吃什么最补硒

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select * from tbl_Articles WHERE ArticleID=524030 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=524030 LIMIT 0,1
select * from tbl_Articles_sphinx where id=524030 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1096208,1113345,1119638,1071801,1076652,1099887,1113303,1105775,1094951,1090645,1077697,1075472,1107366,1112859,1114366,1122573,1100695,1103710,1114392,1045151,1097859,1081903,1081435,1114768,1086210,1062146,1095131,1078861,1113712,1104181) ORDER BY field (ArticleID,1096208,1113345,1119638,1071801,1076652,1099887,1113303,1105775,1094951,1090645,1077697,1075472,1107366,1112859,1114366,1122573,1100695,1103710,1114392,1045151,1097859,1081903,1081435,1114768,1086210,1062146,1095131,1078861,1113712,1104181)