天气预报15天查询> 美食> 苦瓜炒板筋做法步骤

苦瓜炒板筋做法步骤

更新时间: 2021-05-07 07:05:22     

1、用料:猪板筋250g、苦瓜2条、盐、鸡粉、生抽、 生粉。

2、苦瓜两条洗干净,切成片,怕苦的可以用盐搓搓。

3、板筋切成条条,用盐,生抽,生粉,花生油腌一会。

4、炒锅放油爆炒板筋,炒熟后先装起来,炒锅再放油炒苦瓜,炒熟后放点盐,鸡粉,再把板筋放进去拌匀就行了。

关键词: 苦瓜 做法 步骤

如有意见、反馈、侵权或投诉等情况,请联系:

电话:
邮箱:

我们将会在48小时内给与处理!

版权所有 Copyright ? 2009-2020 tianqiyubao3.com

页面:/news/view-541958/ | 耗时:0.1891 s | 内存:1.89 MB | 查询:4 | 缓存读取:4 写入:0 | 加载文件:23
select * from tbl_Articles WHERE ArticleID=541958 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=541958 LIMIT 0,1
select * from tbl_Articles_sphinx where id=541958 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1116914,1110476,1106246,1117037,1094127,1097915,1083083,1091081,1120438,1107673,1107267,975121,1108269,1081979,1112744,1092207,1117181,1111232,1116271,1103080,1113317,1071938,1100320,1117632,1116875,1118909,1116817,1119932,1110205,1120900) ORDER BY field (ArticleID,1116914,1110476,1106246,1117037,1094127,1097915,1083083,1091081,1120438,1107673,1107267,975121,1108269,1081979,1112744,1092207,1117181,1111232,1116271,1103080,1113317,1071938,1100320,1117632,1116875,1118909,1116817,1119932,1110205,1120900)