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炖菜煮肉时什么时候放盐好呢

更新时间: 2020-10-25 00:00:00     

炖菜时候一般菜炖到七八分熟的时候加,这时候菜正处于脱水阶段,很容易浸入盐;炖菜先放盐会让肉的蛋白质凝固,不利于营养物质溶出,一般等到汤汁收到一半,再加盐。

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