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用砂锅炖菜步骤

更新时间: 2021-03-02 06:07:10     

1、主料:油菜心500克。辅料:竹笋25克,虾米15克。调料:盐3克,味精1克,黄酒10克,色拉油50克。

2、青菜心去上部松散菜叶,削成箭状(约6.5厘米长),菜顶头划十字刀备用;

3、炒锅放在旺火上,放入色拉油500克,烧至四成热,把菜心下入滑油;

4、当菜叶呈翠绿色,用漏勺捞起沥油备用;

5、取砂锅1个,把菜心头向外,叶朝里,沿沙锅边排成圆形;

6、再把笋片排成圆形盖在菜边上,露出菜头,中心缀以虾米;

7、加入精盐、绍酒、味精及清汤上火烧沸;

8、转小火炖15分钟,淋上色拉油即成。

关键词: 步骤

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