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自己做减肥鸡胸肉

更新时间: 2021-02-19 08:42:58     

1、首先鸡胸肉加点黑胡椒,盐巴,腌制10分钟。

2、然后热油中小火煎香鸡胸肉,切小块。

3、接着小番茄对半切。

4、生菜用手掰成一片片,加入小番茄玉米,和切好的鸡胸肉。

5、再加入沙拉酱和芝麻酱即可。

关键词: 自己 减肥 鸡胸

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