单哑铃锻炼方法

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select * from tbl_Articles WHERE ArticleID=3330849 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=3330849 LIMIT 0,1
select * from tbl_Articles_sphinx where id=3330849 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1965134,909288,948520,1132136,526354,717230,704045,1163896,1190716,361955,2664661,857084,650569,2469113,1451544,943412,3434306,729695,2941386,3210353,484827,1148416,1165381,1187637,378330,1189080,1365869,866507,1145607,1098010) ORDER BY field (ArticleID,1965134,909288,948520,1132136,526354,717230,704045,1163896,1190716,361955,2664661,857084,650569,2469113,1451544,943412,3434306,729695,2941386,3210353,484827,1148416,1165381,1187637,378330,1189080,1365869,866507,1145607,1098010)