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青花菜的做法 简单步骤如下

更新时间: 2020-11-03 00:00:00     

1、将西兰花洗净切块备用

2、锅里放入适量的清水烧开,放入西兰花灼,待西兰花变色即可捞出备用

3、将辅料切好备用

4、锅里放入多些的油烧热,爆香生姜大葱,放入西兰花翻炒

5、西兰花翻炒均匀后,就放入大蒜末,翻炒均匀即可出锅了(因为西兰花灼过水不需要炒的太久,所以我们的速度要快哦)

6、一份简单的素炒西兰花就做好啦

关键词: 花菜 做法 简单 步骤 如下

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